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HYROX Race Analysis: Liz Harkleroad
HYROX Houston — March 18, 2023
Houston, United States · SOLO · PRO · USA
Totaltid
01:53:23
Ranking
#38
AG-ranking
#12
Kategori
SOLO · PRO
LH
Liz Harkleroad
18-19
MARS
2023
2 days
Completed
664
HYROX Houston
Houston, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:23 (48%)
Stations
53:58 (48%)
Roxzone
5:07 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:48/km
+9.4%
18.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
5:13
38
Running 2
6:02
-
Sled Push
5:52
32
Running 3
6:23
-
Sled Pull
11:16
38
Running 4
7:08
-
Burpee Broad Jump
6:17
36
Running 5
7:33
-
Rowing
5:14
27
Running 6
6:59
-
Farmers Carry
3:09
29
Running 7
6:36
-
Sandbag Lunges
7:30
40
Running 8
9:10
-
Wall Balls
9:27
41
Running Total
54:23
37
Roxzone Total
5:07
36
HYROX Race Analysis: Liz Harkleroad - Houston 01:53:23 | HyCoach
