HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Mimoushka Kion
HYROX Valencia — November 5, 2022
Valencia, Spain · SOLO · PRO · ITA
Totaltid
01:23:25
Ranking
#11
AG-ranking
#1
Kategori
SOLO · PRO
MK
Mimoushka Kion
5-6
NOV.
2022
2 days
Completed
751
HYROX Valencia
Valencia, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:44 (49%)
Stations
35:48 (43%)
Roxzone
6:57 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+8.6%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
4:55
17
Running 2
4:51
-
Sled Push
2:51
9
Running 3
5:07
-
Sled Pull
5:28
11
Running 4
5:03
-
Burpee Broad Jump
4:17
11
Running 5
5:07
-
Rowing
5:03
13
Running 6
5:07
-
Farmers Carry
2:37
11
Running 7
5:16
-
Sandbag Lunges
4:43
9
Running 8
5:39
-
Wall Balls
5:54
8
Running Total
40:44
13
Roxzone Total
6:57
12
