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HYROX Race Analysis: Toni Costa
HYROX Valencia — November 5, 2022
Valencia, Spain · SOLO · OPEN · ESP
Totaltid
01:31:58
Ranking
#167
AG-ranking
#18
Kategori
SOLO · OPEN
TC
Toni Costa
5-6
NOV.
2022
2 days
Completed
751
HYROX Valencia
Valencia, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:03 (48%)
Stations
39:55 (42%)
Roxzone
10:04 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
-0.6%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
5:47
244
Running 2
5:13
-
Sled Push
4:28
235
Running 3
5:23
-
Sled Pull
5:08
178
Running 4
5:31
-
Burpee Broad Jump
5:12
158
Running 5
5:46
-
Rowing
5:34
218
Running 6
5:17
-
Farmers Carry
2:28
155
Running 7
5:11
-
Sandbag Lunges
5:45
158
Running 8
5:40
-
Wall Balls
5:33
62
Running Total
46:03
187
Roxzone Total
10:04
178
