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HYROX Race Analysis: Ben Ruefer
HYROX Chicago — March 4, 2023
Chicago, United States · SOLO · OPEN · USA
Totaltid
01:42:06
Ranking
#260
AG-ranking
#54
Kategori
SOLO · OPEN
BR
Ben Ruefer
4-5
MARS
2023
2 days
Completed
1,658
HYROX Chicago
Chicago, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:11 (54%)
Stations
38:38 (38%)
Roxzone
8:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:54/km
+35.2%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:37
-
SkiErg
4:26
163
Running 2
5:21
-
Sled Push
3:47
234
Running 3
6:54
-
Sled Pull
6:48
283
Running 4
6:55
-
Burpee Broad Jump
5:59
234
Running 5
7:25
-
Rowing
4:53
186
Running 6
6:56
-
Farmers Carry
2:22
227
Running 7
7:14
-
Sandbag Lunges
4:14
88
Running 8
7:53
-
Wall Balls
6:09
200
Running Total
55:11
309
Roxzone Total
8:22
227
HYROX Race Analysis: Ben Ruefer - Chicago 01:42:06 | HyCoach
