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HYROX Race Analysis: Miguel Haro Franco
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · PRO · ESP
Totaltid
01:13:13
Ranking
#30
AG-ranking
#6
Kategori
SOLO · PRO
MF
Miguel Haro Franco
25-26
MARS
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:00 (49%)
Stations
32:22 (44%)
Roxzone
4:55 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+7.9%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:48
-
SkiErg
3:57
16
Running 2
4:14
-
Sled Push
2:48
11
Running 3
4:25
-
Sled Pull
4:25
28
Running 4
4:24
-
Burpee Broad Jump
3:06
28
Running 5
4:41
-
Rowing
4:39
71
Running 6
4:38
-
Farmers Carry
2:27
53
Running 7
4:34
-
Sandbag Lunges
4:50
43
Running 8
5:19
-
Wall Balls
6:10
51
Running Total
36:00
47
Roxzone Total
4:55
40
