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HYROX Race Analysis: Shaun Mcgranaghan
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · IRL
Totaltid
01:43:52
Ranking
#367
AG-ranking
#51
Kategori
SOLO · OPEN
SM
Shaun Mcgranaghan
25-26
MARS
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:29 (50%)
Stations
44:44 (43%)
Roxzone
7:43 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:26/km
+7.8%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:18
-
SkiErg
4:40
294
Running 2
6:01
-
Sled Push
4:21
358
Running 3
6:25
-
Sled Pull
4:04
170
Running 4
6:19
-
Burpee Broad Jump
8:28
393
Running 5
6:39
-
Rowing
5:28
370
Running 6
6:28
-
Farmers Carry
2:57
338
Running 7
6:29
-
Sandbag Lunges
6:00
314
Running 8
7:53
-
Wall Balls
8:46
361
Running Total
51:29
368
Roxzone Total
7:43
283
