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HYROX Race Analysis: Holger Hagedorn
HYROX Karlsruhe — March 12, 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:19:48
Ranking
#53
AG-ranking
#12
Kategori
SOLO · OPEN
HH
Holger Hagedorn
12
MARS
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:56 (51%)
Stations
32:50 (41%)
Roxzone
6:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+7.5%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:23
96
Running 2
4:52
-
Sled Push
3:48
139
Running 3
5:26
-
Sled Pull
4:38
107
Running 4
5:17
-
Burpee Broad Jump
4:06
47
Running 5
5:10
-
Rowing
4:22
31
Running 6
5:21
-
Farmers Carry
2:07
98
Running 7
5:14
-
Sandbag Lunges
3:56
38
Running 8
5:48
-
Wall Balls
5:30
65
Running Total
40:56
68
Roxzone Total
6:06
53
