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HYROX Race Analysis: Gero Hooff
HYROX Karlsruhe — March 12, 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:26:56
Ranking
#94
AG-ranking
#4
Kategori
SOLO · OPEN
GH
Gero Hooff
12
MARS
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:35 (52%)
Stations
31:13 (36%)
Roxzone
10:14 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+6.7%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:25
108
Running 2
5:29
-
Sled Push
3:18
79
Running 3
5:47
-
Sled Pull
4:00
42
Running 4
5:48
-
Burpee Broad Jump
4:22
62
Running 5
6:05
-
Rowing
4:23
32
Running 6
5:48
-
Farmers Carry
1:28
8
Running 7
5:51
-
Sandbag Lunges
4:04
45
Running 8
6:31
-
Wall Balls
5:13
48
Running Total
45:35
116
Roxzone Total
10:14
193
