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HYROX Race Analysis: Henning List
HYROX Karlsruhe — March 12, 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:30:41
Ranking
#115
AG-ranking
#2
Kategori
SOLO · OPEN
HL
Henning List
12
MARS
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:15 (50%)
Stations
36:43 (40%)
Roxzone
8:48 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+10.3%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
4:36
163
Running 2
5:10
-
Sled Push
4:13
163
Running 3
5:43
-
Sled Pull
4:41
110
Running 4
6:15
-
Burpee Broad Jump
5:39
141
Running 5
6:11
-
Rowing
4:45
114
Running 6
6:02
-
Farmers Carry
2:19
134
Running 7
5:42
-
Sandbag Lunges
4:29
77
Running 8
6:11
-
Wall Balls
6:01
100
Running Total
45:15
110
Roxzone Total
8:48
159
HYROX Race Analysis: Henning List - Karlsruhe 01:30:41 | HyCoach
