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HYROX Race Analysis: Rafael Servera Salas
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · OPEN · ESP
Totaltid
01:19:36
Ranking
#78
AG-ranking
#13
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RS
Rafael Servera Salas
19
DEC.
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:02 (50%)
Stations
32:39 (41%)
Roxzone
7:00 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+8.2%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:26
87
Running 2
4:29
-
Sled Push
1:29
29
Running 3
4:47
-
Sled Pull
4:23
179
Running 4
5:11
-
Burpee Broad Jump
4:02
65
Running 5
5:16
-
Rowing
5:05
174
Running 6
5:08
-
Farmers Carry
2:49
167
Running 7
4:51
-
Sandbag Lunges
4:24
49
Running 8
5:52
-
Wall Balls
6:01
82
Running Total
40:02
94
Roxzone Total
7:00
75