HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Manolo Rodas
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · OPEN · GER
Totaltid
01:28:14
Ranking
#149
AG-ranking
#26
Kategori
SOLO · OPEN
MR
Manolo Rodas
19
DEC.
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:14 (49%)
Stations
35:12 (40%)
Roxzone
9:52 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+4.7%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
4:57
197
Running 2
5:01
-
Sled Push
1:28
24
Running 3
5:36
-
Sled Pull
3:40
118
Running 4
5:27
-
Burpee Broad Jump
5:04
140
Running 5
6:05
-
Rowing
5:05
175
Running 6
5:35
-
Farmers Carry
2:11
64
Running 7
5:15
-
Sandbag Lunges
4:19
43
Running 8
6:16
-
Wall Balls
8:28
182
Running Total
43:14
148
Roxzone Total
9:52
171
