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HYROX Race Analysis: Irina Lysenko
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · OPEN · UKR
Totaltid
01:28:11
Ranking
#30
AG-ranking
#9
Kategori
SOLO · OPEN
IL
Irina Lysenko
19
DEC.
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:39 (54%)
Stations
29:54 (32%)
Roxzone
12:43 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+19.4%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
4:57
15
Running 2
5:20
-
Sled Push
0:49
2
Running 3
8:42
-
Sled Pull
3:31
4
Running 4
5:49
-
Burpee Broad Jump
4:28
16
Running 5
6:20
-
Rowing
5:12
22
Running 6
6:18
-
Farmers Carry
2:27
31
Running 7
6:22
-
Sandbag Lunges
4:13
16
Running 8
7:16
-
Wall Balls
4:17
30
Running Total
50:39
49
Roxzone Total
12:43
56
