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HYROX loppanalys: Ruben Parreira
HYROX Madrid — 19 december 2021
Madrid, Spain · SOLO · PRO · POR
Ruben Parreira
Totaltid
01:03:41
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
RP
Ruben Parreira
19
DEC.
2021
Avslutat
786
HYROX Madrid
Madrid, Spain
Säsong 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:30 (48%)
Stations
29:07 (46%)
Roxzone
4:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:49/km
+5.4%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
4:04
26
Running 2
3:41
-
Sled Push
2:14
27
Running 3
4:00
-
Sled Pull
4:14
35
Running 4
3:43
-
Burpee Broad Jump
3:10
14
Running 5
3:51
-
Rowing
4:10
7
Running 6
3:49
-
Farmers Carry
1:53
18
Running 7
3:53
-
Sandbag Lunges
4:19
23
Running 8
4:11
-
Wall Balls
5:03
11
Running Total
30:30
4
Roxzone Total
4:09
4
