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HYROX Race Analysis: Jan-Hendrik Bannasch
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:08:20
Ranking
#9
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JB
Jan-Hendrik Bannasch
27
NOV.
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:26 (50%)
Stations
27:35 (40%)
Roxzone
6:23 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+10.9%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
3:49
8
Running 2
3:58
-
Sled Push
2:59
17
Running 3
4:13
-
Sled Pull
4:27
8
Running 4
4:20
-
Burpee Broad Jump
2:37
6
Running 5
4:21
-
Rowing
4:03
6
Running 6
4:22
-
Farmers Carry
1:44
9
Running 7
4:24
-
Sandbag Lunges
4:11
15
Running 8
5:02
-
Wall Balls
3:45
2
Running Total
34:26
13
Roxzone Total
6:23
15
HYROX Race Analysis: Jan-Hendrik Bannasch - Hamburg 01:08:20 | HyCoach
