HYROX loppanalys: Thomas Lau - Hamburg 01:20:54 | HyCoach

HYROX loppanalys: Thomas Lau

HYROX Hamburg — 27 november 2021

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:20:54
Ranking: #59
AG-ranking: #2
Kategori: SOLO · OPEN

Thomas Lau

HYROX Hamburg

Hamburg, Germany

Säsong 4 (2021-2022)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running40:45 (50%)

Stations32:17 (40%)

Roxzone7:57 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:06/km+11.3%8.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:24	-
SkiErg	4:28	179
Running 2	4:43	-
Sled Push	2:26	104
Running 3	5:03	-
Sled Pull	4:06	76
Running 4	5:06	-
Burpee Broad Jump	3:50	28
Running 5	5:04	-
Rowing	4:40	97
Running 6	5:08	-
Farmers Carry	2:19	159
Running 7	5:15	-
Sandbag Lunges	5:50	190
Running 8	6:06	-
Wall Balls	4:38	17
Running Total	40:45	91
Roxzone Total	7:57	59