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HYROX Race Analysis: Benjamin Knoth
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:23:54
Ranking
#82
AG-ranking
#10
Kategori
SOLO · OPEN
BK
Benjamin Knoth
27
NOV.
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:57 (48%)
Stations
35:53 (43%)
Roxzone
8:07 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+15.7%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:25
163
Running 2
4:34
-
Sled Push
2:51
194
Running 3
4:52
-
Sled Pull
4:35
139
Running 4
4:48
-
Burpee Broad Jump
5:35
164
Running 5
5:08
-
Rowing
4:42
116
Running 6
5:02
-
Farmers Carry
2:04
96
Running 7
5:17
-
Sandbag Lunges
5:13
139
Running 8
6:04
-
Wall Balls
6:28
113
Running Total
39:57
78
Roxzone Total
8:07
66
HYROX Race Analysis: Benjamin Knoth - Hamburg 01:23:54 | HyCoach
