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HYROX Race Analysis: Marco Knappmeier
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:33:50
Ranking
#168
AG-ranking
#12
Kategori
SOLO · OPEN
MK
Marco Knappmeier
27
NOV.
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:25 (49%)
Stations
36:30 (39%)
Roxzone
11:01 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+3.4%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:25
-
SkiErg
4:28
180
Running 2
5:24
-
Sled Push
2:37
145
Running 3
5:34
-
Sled Pull
4:10
87
Running 4
5:30
-
Burpee Broad Jump
5:11
128
Running 5
5:46
-
Rowing
5:14
265
Running 6
5:44
-
Farmers Carry
2:24
192
Running 7
5:35
-
Sandbag Lunges
4:49
98
Running 8
7:31
-
Wall Balls
7:37
181
Running Total
46:25
188
Roxzone Total
11:01
200
HYROX Race Analysis: Marco Knappmeier - Hamburg 01:33:50 | HyCoach
