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HYROX Race Analysis: Thorsten Mierau
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
02:11:22
Ranking
#295
AG-ranking
#74
Kategori
SOLO · OPEN
TM
Thorsten Mierau
27
NOV.
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
65:26 (50%)
Stations
39:29 (30%)
Roxzone
26:32 (20%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:11/km
+13.0%
45.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:41
-
SkiErg
4:44
262
Running 2
6:08
-
Sled Push
3:29
282
Running 3
7:08
-
Sled Pull
6:52
291
Running 4
7:02
-
Burpee Broad Jump
4:20
63
Running 5
7:29
-
Rowing
5:08
252
Running 6
7:13
-
Farmers Carry
1:26
3
Running 7
6:56
-
Sandbag Lunges
3:08
3
Running 8
17:53
-
Wall Balls
10:22
264
Running Total
1:05:26
311
Roxzone Total
26:32
316
