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HYROX Race Analysis: Ben Ruefer
HYROX Chicago — January 22, 2022
Chicago, United States · SOLO · PRO · USA
Totaltid
01:36:52
Ranking
#48
AG-ranking
#18
Kategori
SOLO · PRO
BR
Ben Ruefer
22
JAN.
2022
Completed
503
HYROX Chicago
Chicago, United States
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:01 (47%)
Stations
43:12 (45%)
Roxzone
7:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:45/km
+10.7%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
4:10
38
Running 2
5:00
-
Sled Push
5:44
40
Running 3
6:15
-
Sled Pull
8:02
48
Running 4
6:13
-
Burpee Broad Jump
5:00
59
Running 5
6:05
-
Rowing
4:52
51
Running 6
5:24
-
Farmers Carry
2:03
31
Running 7
5:32
-
Sandbag Lunges
5:28
48
Running 8
6:53
-
Wall Balls
7:53
53
Running Total
46:01
55
Roxzone Total
7:43
39
HYROX Race Analysis: Ben Ruefer - Chicago 01:36:52 | HyCoach
