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HYROX Race Analysis: Johannes Klos
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:14:49
Ranking
#32
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
Johannes Klos
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:48 (50%)
Stations
31:44 (42%)
Roxzone
5:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+12.2%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:17
101
Running 2
4:15
-
Sled Push
3:07
83
Running 3
5:03
-
Sled Pull
3:53
32
Running 4
4:47
-
Burpee Broad Jump
3:26
34
Running 5
4:50
-
Rowing
4:41
145
Running 6
4:36
-
Farmers Carry
2:00
70
Running 7
4:46
-
Sandbag Lunges
5:15
139
Running 8
5:27
-
Wall Balls
5:05
47
Running Total
37:48
55
Roxzone Total
5:22
17
