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HYROX Race Analysis: Hanna Krakau
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:25:53
Ranking
#44
AG-ranking
#11
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HK
Hanna Krakau
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:16 (55%)
Stations
32:04 (37%)
Roxzone
6:38 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+3.8%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:37
-
SkiErg
4:48
37
Running 2
5:45
-
Sled Push
3:19
68
Running 3
5:39
-
Sled Pull
5:07
62
Running 4
5:49
-
Burpee Broad Jump
4:39
25
Running 5
6:07
-
Rowing
4:45
10
Running 6
6:00
-
Farmers Carry
1:58
22
Running 7
5:58
-
Sandbag Lunges
3:54
27
Running 8
6:23
-
Wall Balls
3:34
28
Running Total
47:16
62
Roxzone Total
6:38
29
