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HYROX Race Analysis: Aitor Lizarazu
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · ESP
Totaltid
01:04:46
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
AL
Aitor Lizarazu
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:54 (49%)
Stations
27:59 (43%)
Roxzone
4:57 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:59/km
+9.0%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:45
2
Running 2
3:43
-
Sled Push
4:01
13
Running 3
3:58
-
Sled Pull
4:10
5
Running 4
3:57
-
Burpee Broad Jump
2:08
1
Running 5
4:00
-
Rowing
3:58
1
Running 6
4:11
-
Farmers Carry
1:52
11
Running 7
4:03
-
Sandbag Lunges
3:11
3
Running 8
4:32
-
Wall Balls
4:54
8
Running Total
31:54
3
Roxzone Total
4:57
5
