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HYROX Race Analysis: Ramsay Sawi
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · OPEN · GBR
Totaltid
01:12:30
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
RS
Ramsay Sawi
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:49 (52%)
Stations
29:19 (40%)
Roxzone
5:27 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+5.1%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
4:02
3
Running 2
4:34
-
Sled Push
2:33
12
Running 3
5:04
-
Sled Pull
3:39
12
Running 4
4:53
-
Burpee Broad Jump
4:13
42
Running 5
4:48
-
Rowing
4:27
10
Running 6
4:35
-
Farmers Carry
1:49
28
Running 7
4:48
-
Sandbag Lunges
4:04
29
Running 8
5:06
-
Wall Balls
4:32
6
Running Total
37:49
20
Roxzone Total
5:27
39
HYROX Race Analysis: Ramsay Sawi - Wien 01:12:30 | HyCoach
