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HYROX Race Analysis: Simon Gruber
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · OPEN · AUT
Totaltid
01:23:51
Ranking
#45
AG-ranking
#11
Kategori
SOLO · OPEN
SG
Simon Gruber
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:38 (52%)
Stations
34:27 (41%)
Roxzone
5:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+0.9%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
4:17
22
Running 2
5:20
-
Sled Push
4:06
92
Running 3
5:38
-
Sled Pull
5:33
115
Running 4
5:37
-
Burpee Broad Jump
3:52
26
Running 5
5:41
-
Rowing
4:43
32
Running 6
5:21
-
Farmers Carry
2:21
84
Running 7
5:23
-
Sandbag Lunges
4:15
34
Running 8
5:51
-
Wall Balls
5:20
18
Running Total
43:38
65
Roxzone Total
5:52
53
