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HYROX Race Analysis: Helene Lesund
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · OPEN · NOR
Totaltid
01:18:15
Ranking
#5
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HL
Helene Lesund
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:26 (53%)
Stations
32:19 (41%)
Roxzone
4:35 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
+1.3%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
5:19
32
Running 2
5:08
-
Sled Push
3:10
16
Running 3
5:09
-
Sled Pull
4:43
11
Running 4
5:15
-
Burpee Broad Jump
3:47
4
Running 5
5:19
-
Rowing
5:28
24
Running 6
5:12
-
Farmers Carry
1:58
9
Running 7
5:12
-
Sandbag Lunges
4:07
16
Running 8
5:32
-
Wall Balls
3:47
12
Running Total
41:26
8
Roxzone Total
4:35
7
