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HYROX Race Analysis: Florian Gast
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · PRO · GER
Totaltid
01:06:11
Ranking
#5
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FG
Florian Gast
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:48 (50%)
Stations
30:14 (46%)
Roxzone
3:12 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+13.5%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
3:45
1
Running 2
3:43
-
Sled Push
3:36
11
Running 3
4:28
-
Sled Pull
4:45
15
Running 4
4:26
-
Burpee Broad Jump
3:16
18
Running 5
4:09
-
Rowing
4:26
12
Running 6
4:12
-
Farmers Carry
1:44
9
Running 7
4:13
-
Sandbag Lunges
3:37
8
Running 8
4:25
-
Wall Balls
5:05
7
Running Total
32:48
8
Roxzone Total
3:12
6
