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HYROX Race Analysis: José Estrangeiro
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · PRO · POR
Totaltid
01:07:03
Ranking
#6
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
José Estrangeiro
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:46 (49%)
Stations
31:01 (46%)
Roxzone
3:21 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+10.4%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
4:01
9
Running 2
3:50
-
Sled Push
3:30
8
Running 3
4:08
-
Sled Pull
5:04
20
Running 4
4:03
-
Burpee Broad Jump
3:04
16
Running 5
3:58
-
Rowing
4:21
9
Running 6
4:07
-
Farmers Carry
1:32
4
Running 7
4:14
-
Sandbag Lunges
3:45
10
Running 8
4:56
-
Wall Balls
5:44
14
Running Total
32:46
7
Roxzone Total
3:21
7
