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HYROX Race Analysis: Bernhard Nagl
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · PRO · AUT
Totaltid
01:26:11
Ranking
#29
AG-ranking
#8
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
BN
Bernhard Nagl
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:45 (46%)
Stations
40:52 (47%)
Roxzone
5:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+5.2%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:30
35
Running 2
4:50
-
Sled Push
5:27
33
Running 3
4:57
-
Sled Pull
7:41
35
Running 4
5:07
-
Burpee Broad Jump
4:01
30
Running 5
5:02
-
Rowing
4:44
31
Running 6
5:09
-
Farmers Carry
2:31
33
Running 7
5:05
-
Sandbag Lunges
4:34
17
Running 8
5:17
-
Wall Balls
7:24
30
Running Total
39:45
26
Roxzone Total
5:39
28
