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HYROX Race Analysis: Simon Gerken
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · OPEN · GER
Totaltid
01:19:33
Ranking
#83
AG-ranking
#23
Kategori
SOLO · OPEN
SG
Simon Gerken
19
MARS
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:49 (50%)
Stations
35:36 (45%)
Roxzone
4:12 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+5.8%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:28
137
Running 2
4:51
-
Sled Push
3:37
199
Running 3
5:02
-
Sled Pull
4:35
153
Running 4
4:58
-
Burpee Broad Jump
4:36
106
Running 5
5:10
-
Rowing
4:38
104
Running 6
4:56
-
Farmers Carry
2:23
164
Running 7
5:08
-
Sandbag Lunges
5:25
157
Running 8
5:30
-
Wall Balls
5:54
108
Running Total
39:49
65
Roxzone Total
4:12
32
