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HYROX Race Analysis: Johann Ackermann
HYROX Frankfurt — April 23, 2022
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:16:34
Ranking
#29
AG-ranking
#2
Kategori
SOLO · PRO
JA
Johann Ackermann
23
APR.
2022
Completed
836
HYROX Frankfurt
Frankfurt, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:15 (42%)
Stations
39:03 (51%)
Roxzone
5:20 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+10.2%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:04
27
Running 2
3:46
-
Sled Push
4:53
40
Running 3
3:59
-
Sled Pull
5:58
40
Running 4
4:03
-
Burpee Broad Jump
3:56
37
Running 5
4:13
-
Rowing
4:09
14
Running 6
3:59
-
Farmers Carry
2:46
55
Running 7
4:09
-
Sandbag Lunges
4:14
17
Running 8
4:48
-
Wall Balls
9:03
57
Running Total
32:15
11
Roxzone Total
5:20
13
HYROX Race Analysis: Johann Ackermann - Frankfurt 01:16:34 | HyCoach
