HYROX loppanalys: Aj Boncaros Crystal Salaz & Crystal Salaz & 1 annan

HYROX Los Angeles — 25 september 2021

Los Angeles, United States · DOUBLES · OPEN

· ·

Totaltid: 01:21:33
Ranking: #22
AG-ranking: #13
Kategori: DOUBLES · OPEN

Aj Boncaros Crystal Salaz

Crystal Salaz

Aj Boncaros

HYROX Los Angeles

Los Angeles, United States

Säsong 4 (2021-2022)

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Löpning vs träning

Running50:18 (62%)

Stations26:36 (33%)

Roxzone4:43 (6%)

Löpanalys

SnittempoFörsämringStabilitet6:17/km+1.1%4.0%

Splittider

Sträcka	Tid	Plac.
Running 1	5:41	-
SkiErg	4:11	34
Running 2	6:13	-
Sled Push	2:47	18
Running 3	6:20	-
Sled Pull	3:47	8
Running 4	6:32	-
Burpee Broad Jump	2:34	15
Running 5	6:26	-
Rowing	4:32	25
Running 6	6:25	-
Farmers Carry	1:54	31
Running 7	6:17	-
Sandbag Lunges	3:02	17
Running 8	6:27	-
Wall Balls	3:49	29
Running Total	50:18	29
Roxzone Total	4:43	15

HYROX loppanalys: Aj Boncaros Crystal Salaz & Crystal Salaz & 1 annan - Los Angeles 01:21:33 | HyCoach