HYROX loppanalys: Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi & Clare Rafferty & 1 annan - London 01:10:51 | HyCoach

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HYROX loppanalys: Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi & Clare Rafferty & 1 annan

HYROX London — 30 april 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:10:51
Ranking: #23
AG-ranking: #9
Kategori: DOUBLES · OPEN

Clare Rafferty, Clare Rafferty, Emma Kirk-Odunubi, Emma Kirk-Odunubi

Clare Rafferty

Emma Kirk-Odunubi Kirk-Odunubi

HYROX London

London, United Kingdom

Säsong 4 (2021-2022)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:20 (61%)

Stations22:00 (31%)

Roxzone5:35 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:25/km+2.9%5.1%

Splittider

Sträcka	Tid	Plac.
Running 1	5:26	-
SkiErg	3:53	6
Running 2	5:09	-
Sled Push	1:38	15
Running 3	5:18	-
Sled Pull	2:56	7
Running 4	5:25	-
Burpee Broad Jump	2:30	23
Running 5	5:18	-
Rowing	4:19	10
Running 6	5:22	-
Farmers Carry	1:45	70
Running 7	5:18	-
Sandbag Lunges	2:34	20
Running 8	6:07	-
Wall Balls	2:25	3
Running Total	43:20	50
Roxzone Total	5:35	26