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HYROX Race Analysis: Benjamin Knoth
HYROX Frankfurt — April 23, 2022
Frankfurt, Germany · SOLO · OPEN · GER
Totaltid
01:18:41
Ranking
#67
AG-ranking
#16
Kategori
SOLO · OPEN
BK
Benjamin Knoth
23
APR.
2022
Completed
836
HYROX Frankfurt
Frankfurt, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:46 (48%)
Stations
33:25 (42%)
Roxzone
7:35 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+12.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:17
96
Running 2
4:18
-
Sled Push
3:05
85
Running 3
4:47
-
Sled Pull
3:47
49
Running 4
4:38
-
Burpee Broad Jump
4:36
105
Running 5
4:48
-
Rowing
4:38
128
Running 6
4:43
-
Farmers Carry
2:17
154
Running 7
4:51
-
Sandbag Lunges
4:37
98
Running 8
5:32
-
Wall Balls
6:08
133
Running Total
37:46
47
Roxzone Total
7:35
98
HYROX Race Analysis: Benjamin Knoth - Frankfurt 01:18:41 | HyCoach
