HYROX loppanalys: Horst Bogatz Patrick Gehrmann & Patrick Gehrmann & 1 annan

HYROX Berlin — 20 november 2021

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:12:56
Ranking: #22
AG-ranking: #5
Kategori: DOUBLES · OPEN

Horst Bogatz Patrick Gehrmann

Patrick Gehrmann

Horst Bogatz

HYROX Berlin

Berlin, Germany

Säsong 4 (2021-2022)

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Löpning vs träning

Running45:05 (62%)

Stations21:40 (30%)

Roxzone6:15 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:38/km+13.5%9.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:28	-
SkiErg	3:52	16
Running 2	5:11	-
Sled Push	1:20	9
Running 3	5:46	-
Sled Pull	2:26	4
Running 4	5:48	-
Burpee Broad Jump	2:15	5
Running 5	5:52	-
Rowing	3:52	2
Running 6	5:55	-
Farmers Carry	1:29	7
Running 7	5:53	-
Sandbag Lunges	2:32	5
Running 8	6:14	-
Wall Balls	3:54	20
Running Total	45:05	30
Roxzone Total	6:15	27

HYROX loppanalys: Horst Bogatz Patrick Gehrmann & Patrick Gehrmann & 1 annan - Berlin 01:12:56 | HyCoach