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HYROX Race Analysis: Paul Connaghan
HYROX London — April 30, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:15:06
Ranking
#22
AG-ranking
#9
Kategori
SOLO · PRO
PC
Paul Connaghan
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:48 (48%)
Stations
32:53 (44%)
Roxzone
6:31 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+10.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:48
-
SkiErg
4:08
87
Running 2
4:10
-
Sled Push
3:44
16
Running 3
4:30
-
Sled Pull
5:06
23
Running 4
4:22
-
Burpee Broad Jump
3:40
42
Running 5
4:29
-
Rowing
4:32
84
Running 6
4:31
-
Farmers Carry
1:52
19
Running 7
4:35
-
Sandbag Lunges
4:35
48
Running 8
5:26
-
Wall Balls
5:16
28
Running Total
35:48
33
Roxzone Total
6:31
76
