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HYROX Race Analysis: Seamus Smyth
HYROX London — April 30, 2022
London, United Kingdom · SOLO · PRO · IRL
Totaltid
01:17:05
Ranking
#31
AG-ranking
#3
Kategori
SOLO · PRO
SS
Seamus Smyth
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:20 (46%)
Stations
36:43 (48%)
Roxzone
5:07 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+13.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
3:53
24
Running 2
4:00
-
Sled Push
4:19
43
Running 3
4:30
-
Sled Pull
5:22
36
Running 4
4:22
-
Burpee Broad Jump
4:58
94
Running 5
4:38
-
Rowing
4:28
64
Running 6
4:27
-
Farmers Carry
2:10
42
Running 7
4:33
-
Sandbag Lunges
5:18
81
Running 8
5:04
-
Wall Balls
6:15
62
Running Total
35:20
28
Roxzone Total
5:07
25
HYROX Race Analysis: Seamus Smyth - London 01:17:05 | HyCoach
