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HYROX Race Analysis: Rory Knight
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:11:30
Ranking
#10
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RK
Rory Knight
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:09 (52%)
Stations
29:43 (42%)
Roxzone
4:43 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:39/km
+5.8%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:08
40
Running 2
4:18
-
Sled Push
2:11
71
Running 3
4:51
-
Sled Pull
3:49
40
Running 4
4:58
-
Burpee Broad Jump
3:25
16
Running 5
4:42
-
Rowing
4:08
4
Running 6
4:56
-
Farmers Carry
1:57
18
Running 7
4:33
-
Sandbag Lunges
4:10
29
Running 8
5:00
-
Wall Balls
5:55
49
Running Total
37:09
11
Roxzone Total
4:43
14