HYCOACH
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Loppanalys
HYROX Race Analysis: Thomas Birke
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:26:42
Ranking
#11
AG-ranking
#1
Kategori
SOLO · PRO
TB
Thomas Birke
20
NOV.
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:21 (46%)
Stations
40:17 (46%)
Roxzone
6:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+7.9%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:22
16
Running 2
4:50
-
Sled Push
4:11
13
Running 3
5:03
-
Sled Pull
9:10
18
Running 4
5:00
-
Burpee Broad Jump
3:51
8
Running 5
5:04
-
Rowing
4:44
12
Running 6
5:11
-
Farmers Carry
2:13
6
Running 7
5:13
-
Sandbag Lunges
4:42
10
Running 8
5:48
-
Wall Balls
7:04
11
Running Total
40:21
10
Roxzone Total
6:09
9
