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HYROX Race Analysis: Joyce Abdo
HYROX Dallas — April 9, 2022
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:27:02
Ranking
#16
AG-ranking
#3
Kategori
SOLO · OPEN
JA
Joyce Abdo
09
APR.
2022
Completed
1,052
HYROX Dallas
Dallas, United States
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:21 (53%)
Stations
34:35 (40%)
Roxzone
6:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+16.8%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:01
-
SkiErg
5:07
34
Running 2
4:57
-
Sled Push
3:22
11
Running 3
5:30
-
Sled Pull
5:49
31
Running 4
5:41
-
Burpee Broad Jump
3:45
6
Running 5
5:46
-
Rowing
5:18
18
Running 6
6:00
-
Farmers Carry
2:09
14
Running 7
5:47
-
Sandbag Lunges
4:44
20
Running 8
5:43
-
Wall Balls
4:21
28
Running Total
46:21
19
Roxzone Total
6:11
19
HYROX Race Analysis: Joyce Abdo - Dallas 01:27:02 | HyCoach
