HYROX loppanalys: Kenny Raab - Berlin 01:16:25 | HyCoach

HYROX loppanalys: Kenny Raab

HYROX Berlin — 20 november 2021

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:16:25
Ranking: #19
AG-ranking: #5
Kategori: SOLO · OPEN

Kenny Raab

HYROX Berlin

Berlin, Germany

Säsong 4 (2021-2022)

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Löpning vs träning

Running37:45 (49%)

Stations33:28 (44%)

Roxzone5:16 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:43/km+16.4%11.2%

Splittider

Sträcka	Tid	Plac.
Running 1	3:38	-
SkiErg	4:00	5
Running 2	4:16	-
Sled Push	2:58	76
Running 3	4:46	-
Sled Pull	4:42	48
Running 4	4:48	-
Burpee Broad Jump	4:52	55
Running 5	4:50	-
Rowing	4:25	12
Running 6	4:56	-
Farmers Carry	2:00	40
Running 7	4:58	-
Sandbag Lunges	5:02	59
Running 8	5:34	-
Wall Balls	5:29	37
Running Total	37:45	16
Roxzone Total	5:16	20