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HYROX Race Analysis: Karsten Sasse
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:22:25
Ranking
#46
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KS
Karsten Sasse
20
NOV.
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:58 (50%)
Stations
35:17 (43%)
Roxzone
6:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+13.4%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:12
20
Running 2
4:44
-
Sled Push
2:24
35
Running 3
5:04
-
Sled Pull
4:25
28
Running 4
5:09
-
Burpee Broad Jump
5:48
91
Running 5
5:13
-
Rowing
4:35
26
Running 6
5:14
-
Farmers Carry
1:57
35
Running 7
5:22
-
Sandbag Lunges
5:53
94
Running 8
6:06
-
Wall Balls
6:03
62
Running Total
40:58
37
Roxzone Total
6:14
47