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HYROX loppanalys: Heloise Nangle & Fred Silcock

HYROX London — 25 september 2021

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:05:59
Ranking: #4
AG-ranking: #3
Kategori: DOUBLES · OPEN

Heloise Nangle

Fred Silcock

HYROX London

London, United Kingdom

Säsong 4 (2021-2022)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:46 (60%)

Stations21:57 (33%)

Roxzone4:19 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:58/km+2.7%5.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:25	-
SkiErg	3:34	2
Running 2	4:53	-
Sled Push	1:17	12
Running 3	4:52	-
Sled Pull	2:27	4
Running 4	5:00	-
Burpee Broad Jump	2:04	5
Running 5	5:10	-
Rowing	4:09	6
Running 6	5:09	-
Farmers Carry	1:44	15
Running 7	5:01	-
Sandbag Lunges	3:15	12
Running 8	5:20	-
Wall Balls	3:27	4
Running Total	39:46	5
Roxzone Total	4:19	3

HYROX loppanalys: Heloise Nangle & Fred Silcock - London 01:05:59 | HyCoach