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HYROX Race Analysis: Glen Holmes
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:17:46
Ranking
#162
AG-ranking
#49
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GH
Glen Holmes
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:43 (52%)
Stations
30:46 (40%)
Roxzone
6:21 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
-1.0%
3.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
4:07
191
Running 2
5:01
-
Sled Push
3:43
458
Running 3
5:15
-
Sled Pull
3:40
55
Running 4
5:11
-
Burpee Broad Jump
3:31
139
Running 5
5:13
-
Rowing
4:18
88
Running 6
4:55
-
Farmers Carry
1:40
59
Running 7
4:58
-
Sandbag Lunges
4:41
325
Running 8
5:20
-
Wall Balls
5:06
185
Running Total
40:43
240
Roxzone Total
6:21
213