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HYROX Race Analysis: John Williams
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:26
Ranking
#325
AG-ranking
#9
Kategori
SOLO · OPEN
JW
John Williams
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:19 (47%)
Stations
39:09 (46%)
Roxzone
6:02 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+6.2%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:26
-
SkiErg
4:15
316
Running 2
4:36
-
Sled Push
3:18
301
Running 3
4:54
-
Sled Pull
5:09
448
Running 4
4:52
-
Burpee Broad Jump
7:44
703
Running 5
4:57
-
Rowing
4:23
142
Running 6
4:54
-
Farmers Carry
2:13
368
Running 7
4:53
-
Sandbag Lunges
5:11
441
Running 8
5:50
-
Wall Balls
6:56
496
Running Total
39:19
171
Roxzone Total
6:02
159
HYROX Race Analysis: John Williams - London 01:24:26 | HyCoach
