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HYROX Race Analysis: Paul Hancox
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:27:03
Ranking
#371
AG-ranking
#21
Kategori
SOLO · OPEN
PH
Paul Hancox
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:28 (50%)
Stations
36:33 (42%)
Roxzone
7:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+5.9%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:53
-
SkiErg
4:32
571
Running 2
5:03
-
Sled Push
3:24
346
Running 3
5:21
-
Sled Pull
5:43
567
Running 4
5:18
-
Burpee Broad Jump
4:23
322
Running 5
5:31
-
Rowing
4:50
486
Running 6
5:37
-
Farmers Carry
2:20
445
Running 7
5:21
-
Sandbag Lunges
4:16
225
Running 8
6:28
-
Wall Balls
7:05
515
Running Total
43:28
369
Roxzone Total
7:06
332
