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HYROX Race Analysis: Nathan Cefai
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:31:47
Ranking
#474
AG-ranking
#72
Kategori
SOLO · OPEN
NC
Nathan Cefai
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:56 (52%)
Stations
34:56 (38%)
Roxzone
8:59 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:59/km
+11.4%
10.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:55
-
SkiErg
4:06
173
Running 2
5:25
-
Sled Push
3:12
268
Running 3
6:03
-
Sled Pull
5:44
571
Running 4
5:59
-
Burpee Broad Jump
5:11
463
Running 5
5:59
-
Rowing
4:33
280
Running 6
6:23
-
Farmers Carry
2:38
588
Running 7
6:02
-
Sandbag Lunges
4:40
322
Running 8
7:13
-
Wall Balls
4:52
134
Running Total
47:56
558
Roxzone Total
8:59
565
HYROX Race Analysis: Nathan Cefai - London 01:31:47 | HyCoach
