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HYROX Race Analysis: Russ Doman
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:41:04
Ranking
#611
AG-ranking
#141
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RD
Russ Doman
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:10 (47%)
Stations
45:15 (45%)
Roxzone
8:44 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+18.6%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:34
586
Running 2
5:28
-
Sled Push
4:13
593
Running 3
5:34
-
Sled Pull
5:25
496
Running 4
5:44
-
Burpee Broad Jump
7:04
668
Running 5
5:58
-
Rowing
4:59
580
Running 6
6:00
-
Farmers Carry
2:51
648
Running 7
6:29
-
Sandbag Lunges
6:51
655
Running 8
7:03
-
Wall Balls
9:18
675
Running Total
47:10
535
Roxzone Total
8:44
546