HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Önder Kadak
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:24:07
Ranking
#98
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ÖK
Önder Kadak
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:52 (49%)
Stations
36:59 (44%)
Roxzone
6:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+9.8%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:28
160
Running 2
4:45
-
Sled Push
4:30
203
Running 3
5:00
-
Sled Pull
5:01
150
Running 4
5:04
-
Burpee Broad Jump
4:20
87
Running 5
5:06
-
Rowing
4:37
119
Running 6
5:37
-
Farmers Carry
2:34
185
Running 7
5:13
-
Sandbag Lunges
5:22
154
Running 8
5:46
-
Wall Balls
6:07
110
Running Total
40:52
96
Roxzone Total
6:19
50
