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HYROX Race Analysis: Gero Hooff
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:24:08
Ranking
#99
AG-ranking
#8
Kategori
SOLO · OPEN
GH
Gero Hooff
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:50 (51%)
Stations
32:34 (39%)
Roxzone
8:48 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+20.4%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:28
155
Running 2
4:45
-
Sled Push
3:05
81
Running 3
5:02
-
Sled Pull
4:06
55
Running 4
5:14
-
Burpee Broad Jump
5:05
146
Running 5
5:27
-
Rowing
4:23
52
Running 6
5:24
-
Farmers Carry
1:34
11
Running 7
5:43
-
Sandbag Lunges
4:37
85
Running 8
6:39
-
Wall Balls
5:16
51
Running Total
42:50
123
Roxzone Total
8:48
168
