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HYROX Race Analysis: Michael Zdybel
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:28:18
Ranking
#125
AG-ranking
#32
Kategori
SOLO · OPEN
MZ
Michael Zdybel
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:00 (52%)
Stations
35:00 (40%)
Roxzone
7:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:45/km
+12.3%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:03
-
SkiErg
4:38
203
Running 2
5:08
-
Sled Push
3:14
95
Running 3
5:58
-
Sled Pull
4:59
146
Running 4
5:52
-
Burpee Broad Jump
4:44
125
Running 5
5:48
-
Rowing
4:23
49
Running 6
5:52
-
Farmers Carry
2:13
123
Running 7
5:46
-
Sandbag Lunges
4:44
95
Running 8
6:36
-
Wall Balls
6:05
108
Running Total
46:00
168
Roxzone Total
7:22
99
